My Services
From nutrition coaching for weight loss to customized menu planning for chronic disease, I offer a variety of services to meet your needs. I specialize in medically advised weight loss for health reasons, extra support and accountability after bariatric surgery, disordered eating and body image concerns, and long-term sustainable solutions for managing your weight. I also offer custom menu planning for complex nutritional needs using state-of-the-art EatLove software.
Book A Free Discovery Call
Not sure if I'm a good fit for you? Give me a call! I'd love to chat with you about your specific nutritional needs and answer any questions you have about the different services I can offer. I use a digital client platform called Healthie that gives each one of my clients a free, easy-to-use app to track your goals and progress in real time, allows you to upload food pictures and message me through a secure chat feature anytime. Click below to set up a free 15-minute discovery call today!
Meet The Dietitian
Hi, I'm Heidi. Helping you heal your health and live your best life through delicious food is my passion. I have spent the last 10 years coaching nutrition clients in a variety of settings, and I can't wait to work with you too! My philosophy at Nutritious Foundations is to help you make small changes that create a big difference in your health. Because small changes become habits, habits create routines and routines create a lifestyle... a vibrant lifestyle filled with energy and good health!