Nutrition Courses
Just Released! GLP-1 Nutrition & Lifestyle Course. Designed to support your GLP-1 journey with nutrition education, cooking videos and SMART goal accountability.
Meal Plans
Are you tired of asking, "What's for dinner? Whether you struggle with complex medical nutrition or just need an idea and a recipe for dinner, I've got you covered.
21 Day Challenge
Need a jump start? Every day for 21 days, you’ll receive recipes, cooking videos, and nutrition handouts to build motivation and help you build habits that truly stick.
My Services
From nutrition coaching for weight loss to customized menu planning for chronic disease, I offer a variety of services to meet your needs.
Appointments
I'd love to chat with you about your specific nutritional needs and answer any questions you have. Click below for more info on how to schedule!
Meet The Dietitian
Helping you embrace food that is both delicious and nutritious is my goal. I help you make small changes that create a big difference.
helping you embrace delicious & nutritious food
Testimonials
I've been working with Heidi for several months now and she is wonderful! I had bariatric surgery in '04 and she is very knowledgable, insightful, and aware of my needs. She encourages, praises, and celebrates with you. Even when you "fall down" she's there to help you back up. I love working with Heidi and I'm sure you will too!
This is my second time having Heidi as my coach. The first time she helped me lose over 50 lbs which I kept off for several years until a terrible family tragedy occurred. Now she's helping me get back on track. For a coach you need knowledge, accountability, and persistence and you get those features in Heidi. Super person too!
Heidi is incredibly knowledgeable about sustainable weight and health management. Her sessions center around impactful problem solving, sharing solid scientific foundational information and encouragement in a non-judgmental environment. Heidi’s support encourages me just from reading her blog posts, but wait till you get one-on-one!
As a fellow dietitian, I'm consistently impressed by Heidi's dedication to helping her clients find realistic, sustainable solutions. She brings kindness, empathy and a deep understanding to every interaction. She is committed to continuously improving her practice, ensuring her clients have the best experience possible.
