Healthy Living Workshops & Webinars

Perfect for your workplace's brown bag lunch, employee wellness seminar, community forum, or church group, these 1 hour presentations can be customized to any health or wellness related topic you choose.

Customize your own topic, or choose from one of the presentations below:

• What's For Dinner? Home-Cooked 101
• Heart-Healthy Cooking
• Lose The Weight. Keep It Off.
• Building Healthy Habits & Routines
• Get Moving! How Exercise Can Change Your Life

* If you would like a cooking demo included in the presentation, please inquire about pricing.

$250/presentation